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BONUS Session: Plan Your Month with Patty! This BONUS session is an ADHD-Friendly day to make a plan for the month ahead. Join Patty on Wednesday, May 1, at 12 pm ET as she walks you through her ADHD-friendly steps to plan your MONTH. **Â Patty's used the ADHD-Friendly planning tools for this session. You can […] |
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How do you best receive feedback? With ADHD brain-wiring, our sensitivity can get in the way of us taking and receiving feedback in a way that serves us. In this month's First Friday Webinar we will be focusing on the importance of feedback, what makes it easy or hard to receive, as well as some […]
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Join Patty for 30-minutes of body doubling immediately following the First Friday Webinar (with the same Zoom link). Take action on something inspired by the First Friday Webinar topic- or fold some laundry, get your dishes done, make that phone call, write a letter, add to your Personal Owner's Manual (POM). Pick an action and join […] |
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BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this "Digital De-Clutter" POWER HOUR Body Double focused on Organizing Your Apps (Phone/Computer) FIRST 10-15 Minutes: Patty will share some ADHD-Friendly strategies to consider to organize your phone and/or computer apps. Then we will use the […] |
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BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task.This session is focused on Personal Owner's Manuals. Join Patty for a Body Double POWER HOUR to start or add to your Personal Owner's Manual (POM). Patty will be using this time to update her POM and invites you […] |
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BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this "Digital De-Clutter" POWER HOUR Body Double focused on Decluttering Your INBOX! FIRST 10-15 Minutes: Patty will share some ADHD-Friendly strategies to consider to make your inbox less cluttered. Then we will use the remaining time […] |
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BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this "Digital De-Clutter" POWER HOUR Body Double focused on Organizing Your Digital Photos! FIRST 10-15 Minutes: Patty will share some ADHD-Friendly strategies to consider to make your digital pictures more manageable. Then we will use the […] |
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BONUS Session: Plan Your Week with Patty! Struggle to carve out time to plan your week? Join Patty on Friday, May 24, at 12 pm ET as she walks you through her ADHD-friendly steps to plan your week. **Use Patty's ADHD-Friendly planning tools, which are available in the member portal in the dropdown menu under […] |
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BONUS Session: Plan Your Month with Patty! This BONUS session is an ADHD-Friendly day to make a plan for the month ahead. Join Patty on Wednesday, May 31, at 12 pm ET as she walks you through her ADHD-friendly steps to plan your MONTH. **Â Patty's used the ADHD-Friendly planning tools for this session. You can […] |
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