BONUS Session: Plan Your Month with Patty! This BONUS session is an ADHD-Friendly day to make a plan for the month ahead. Join Patty on Wednesday, May 31, at 12 pm ET as she walks you through her ADHD-friendly steps to plan your MONTH. ** Patty's used the ADHD-Friendly planning tools for this session. You can […]

BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this POWER HOUR Body Double focused on looking at financial statements. FIRST 10-15 Minutes: Patty will share some strategies to keep up with looking at monthly statements. Then we will use the remaining time to Body Double […]

How are your 2024 intentions/aims/goals going so far? It's time for a mid-year check-in and a chance to realign our systems, time and energy to get more of what we want out of the rest of 2024. Also, it's "Summer Time" which means we will be talking about some strategies to plan your next 3 […]

Join Patty for 30-minutes of body doubling immediately following the First Friday Webinar (with the same Zoom link). Take action on something inspired by the First Friday Webinar topic- or fold some laundry, get your dishes done, make that phone call, write a letter, add to your Personal Owner's Manual (POM). Pick an action and join […]

BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this POWER HOUR Body Double focused on organizing your bills/physical papers!  FIRST 10-15 Minutes: Patty will share some strategies to explore in an effort to make managing your bills/physical papers more ADHD-friendly. Then we will use […]

BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task.This session is focused on Personal Owner's Manuals. Join Patty for a Body Double POWER HOUR to start or add to your Personal Owner's Manual (POM). Patty will be using this time to update her POM and invites you […]

BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this POWER HOUR Body Double focused on Budgeting. FIRST 10-15 Minutes: Patty will share some strategies to explore in an effort to make managing your money more ADHD-friendly. Then we will use the remaining time to […]

BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task. Join Patty for this POWER HOUR Body Double focused on keeping your money ISIM (In Sight, In Mind). FIRST 10-15 Minutes: Patty will share some strategies to explore in an effort to make seeing your money more ADHD-friendly. Then […]

Do you know what working memory is and how it is impacted by ADHD? In this month's First Friday Webinar we will be focusing on working memory and strategies to boost it to better support yourself. Join Patty on Friday, July 5, at 12 pm ET as she shares some ADHD-friendly strategies to support shifting […]

Join Patty for 30-minutes of body doubling immediately following the First Friday Webinar (with the same Zoom link). Take action on something inspired by the First Friday Webinar topic- or fold some laundry, get your dishes done, make that phone call, write a letter, add to your Personal Owner's Manual (POM). Pick an action and join […]