Welcome to the ADHD-Friendly Store.

All items must meet our ADHD-Friendly criteria

to be included in our shop.

ADHD-Friendly Printable Planner Graphic

ADHD-Friendly Printable Planner
$9.95

ADHD-Friendly Planner Course Graphic

ADHD-Friendly Planner Course
$79.95

ADHD-Friendly Coach POM Graphic

POM Personal Owner’s Manuals for Coaches
$29.95

ADHD-Friendly Client POM Graphic

POM Personal Owner’s Manuals for Clients
$19.95

ADHD-Friendly Planner Course Graphic

ADHD-Friendly Success Journal
$4.50

ADHD-Friendly Planner Course Graphic

ADHD-Friendly ICNUP Menu
$4.50

ADHD-Friendly Printable Planner Graphic

ADHD-Friendly Coaching Forms Bundle
$19.95

ADHD-Friendly Planner Graphic

Empower yourself with the ADHD-Friendly Planner and close the gap between intention and action to thrive with ADHD!

ADHD-Friendly Planner Printable PDF

$9.95

Monthly, Weekly, and Daily Planning Tools: Our planner provides blank tools for each month, week, and day.  *Please note this planner is not fillable. It is a printable PDF.

Planning Videos on YouTube: Check out our YouTube channel for videos on how to use the different tools included in this planner: youtube.com/@adhdfriendly
(Weekly Planning: Episode #84 ; Daily Planning: episode #78)
Undated for Reusability: Say goodbye to wasting planners! Our undated design lets you start fresh whenever you want, saving resources and adapting to your ever-changing schedule.
Print and Reuse: With the ability to print the planner, you have the freedom to use it over and over again, ensuring that your planning tool is always at your fingertips.
Concrete Physical Tools for Time Management: Research shows that physical tools can significantly aid those with ADHD in managing their time effectively. Our planner’s structure bridges the gap between intention and action, offering a tangible and hands-on approach to pin down your commitments and see the time you have available to do them.
Visual Clarity: The blank layout promotes visual clarity, reducing overwhelm and helping you prioritize tasks. It’s a simple yet powerful solution for organizing your days with ease.
Join the ADHD-Friendly Membership Community: For only $49/month you can participate in live sessions to plan along with Patty as well as all of the other live and recorded resources shared with members. For more information, click here to learn more.  

ADHD-Friendly Planner Graphic

ADHD-Friendly Success Journal Printable PDF

$4.50

ADHD-Friendly’s Success Journal is a one-page tool set up to support you in writing down three short descriptions of your successes each day for a week. Print one page each week to capture yours. The successes can be big wins or small victories. Capturing successes is an ADHD-friendly way to combat negativity. A description of the tool and a filled-in example are included!

ADHD-Friendly Planner Graphic

ADHD-Friendly 
ICNUP Menu Printable PDF

$4.50

Do you have a hard time getting started on tasks? The ICNUP Menu is a tool inspired by Dr. William Dodson’s ICNUP model. ICNUP stands for the areas that fuel/energize a brain with ADHD-wiring: Interest, Challenge, Novelty, Urgency, Passion. With space in each category to capture strategies that work for you, this tool literally supports you to start with more ease.
Included with this tool is a description of how to use it as well as a filled-in example to give you some ideas to create some interest to start yours!
ADHD-Friendly Planner Graphic

ADHD-Friendly
Coaching Forms Bundle

$19.95

Transform your coaching practice with our comprehensive bundle of 12 essential tools, each accompanied by a one-page description and a practical example showcasing its application. From honing your skills to effectively supporting clients on their journey, these forms are designed to empower coaches at every stage. There’s even a tool designed to keep track of your business growth, encouraging you to acknowledge and celebrate milestones on your journey to success!

ADHD-Friendly Planner Course

The ADHD-Friendly Planner course includes a downloadable PDF of the ADHD-Friendly Planner, along with the on-demand course.

The course modules will guide you through using the planner to plan your months, weeks, and days in ADHD-friendly ways, allowing you to stay organized and focused on what matters most.

The course is structured into individual segments to plan your month, week or day. Take the entire course at once, or just the part you need. Revisit to use the structure to continue building your habit around monthly, weekly and daily planning!

The planner is laid out so you can print an entire month of planning tools at the click of a button. You can also print individual tools to plan your month, your week, and your day anytime!

Say goodbye to overwhelm and hello to a more structured, fulfilling life with our ADHD-Friendly planner and course.

COACH POM - Personal Owner's Manual

Take your coaching to the next level with a digital download of the Coach Personal Owner’s Manual (POM). This POM is filled with tools designed to support you, the coach.
There are three different sections with fillable forms. Each section supports a different area of your coaching:
1. You as the coach;
2. The coaching process;
3. The back end of your coaching business.

Price for stand-alone digital download (course not included): $29.95

CLIENT POM - Personal Owner's Manual

This Personal Owner’s Manual is the perfect tool for individual or group coaching clients to support their coaching journey. Coaches can also purchase the Client POM to provide to their own clients!

There are two sections  with fillable forms. Each section supports a different client area:

Tools focused on capturing AND remembering the client’s successes and strengths;
Tools focused on supporting the client’s coaching

Price for stand-alone digital download (course not included): $19.95

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