3 New ADHD-Friendly Ways to Navigate a Sense of Calm this Holiday Season As it is for so many people, the holiday season is always a busy time for me. To navigate it with a bit more ease, I have collected many tips and tools that have helped me over the years and am...
Energy-Boosting Fall is here! My Favorite Season of All! And the Perfect Time to Start YOUR ADHD Personal Owner’s Manual (POM!) Happy October! Fall is my favorite season. Apple picking and cooler temps means I finally get to break out my sweaters and boots....
Be the First to See the 2018 ADHD-Friendly Reading List In my previous career I was a librarian (library specialist) in a private school that served students in grades 3-12 who were diagnosed with ADHD and/or a learning disability. Reading was literally my job- and I...
5 ADHD-Friendly Steps to Thriving AND Crushing Your Goals It’s that time of the year once again: time to reflect on the past 12 months and set goals for what we hope to achieve in 2018. However, when ADHD is in the mix, setting goals and sticking to them is often...
