by Patty Blinderman | Oct 9, 2023 | ADHD, ADHD Friendly, Habits, Helpful Tips, Tools
by Patty Blinderman and AI-powered content generation tools In today’s digital age, paid subscriptions have become part of our lives. From streaming services to software applications and subscription boxes, there seems to be no end to the offerings vying for our...
by Patty Blinderman | Dec 9, 2022 | ADHD Friendly, Helpful Tips, Tools
2022 ADHD Friendly Favorite Things Revealed! 22 items made this year’s list. Read on to see if something on it might make your life a little more ADHD-friendly! It is that time of year again- time for the annual list of ADHD-Friendly Things. Twenty-two items...
by Patty Blinderman | Nov 7, 2022 | ADHD, ADHD Friendly, Habits, Helpful Tips, POM, Tools
Why you need an ADHD-Friendly Re-Entry Plan and 3 Tips to Make Yours Re-Entry Plans defined: a set of steps or processes used to re-enter something after being away. These are often used in the justice system when an individual re-enters the community after being...
by Patty Blinderman | Oct 24, 2022 | ADHD, ADHD Friendly, Habits, POM, Tools
Decision Fatigue and ADHD-Friendly Tips to Support Your Decider Even if you haven’t heard of Decision Fatigue before, I am willing to bet you have experienced it. Decision Fatigue is defined as, “A state of mental overload that can impede a person’s...
by Patty Blinderman | Oct 10, 2022 | ADHD Friendly, ADHD, Tools
Spoiler Alert: Whopping 30+ Products Available NOW in the ADHD-Friendly Store! Preview 2022 List My 2nd annual ADHD-Friendly Favorite Things podcast is coming up in just a few weeks (just in time for the holiday shopping season). My favorite products that are now...
by Patty Blinderman | Sep 9, 2022 | ADHD Friendly, ADHD, Helpful Tips, Tools
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...
