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BONUS: Body Double “Power Hour”- Making Laundry more ADHD-friendly; 12 pm ET- Click for Zoom Link
October 16, 2024 @ 12:00 pm - 1:00 pm
BONUS Session: Body Double Power Hour- Power Hours are body doubling sessions focused on a specific task.
Join Patty for this POWER HOUR Body Double focused on making your LAUNDRY more ADHD-friendly!
FIRST 10-15 Minutes: Patty will share some strategies to explore in an effort to make keeping up with laundry a bit more ADHD-friendly. Then we will use the remaining time to Body Double while working together on a task focused on laundry. (ex: creating folding clean clothes, putting clothes away, sorting and matching socks, gathering dirty clothes and starting the wash/dry/fold cycle, writing down the steps and rewards that work for you to keep up with laundry more easily, etc.)
Zoom link: