First Friday Webinar: Self-Care (recharging your batteries); 12 pm ET (Click for Zoom Link)

As we near the end of 2024 and the holiday season ramps up, it is more important to manage our energy and create moments to focus on self-care.

In this month’s First Friday Webinar we will explore different types of self-care and strategies to use it to recharge your batteries.

Join Patty on Friday, November 1, at 12 pm ET as she shares some ADHD-friendly strategies to support shifting from struggling to thriving with ADHD.

Join Zoom meeting:

https://us02web.zoom.us/j/89571660622?pwd=ZDZYcGQxRE9jS2szSUxCTm1BeW05QT09 Meeting ID: 895 7166 0622 Passcode: 471185