OLD-don’t use Mini-POM Workshop

Mini-POM Workshop Overview

Lesson 1: What is a POM?

History of Owner’s Manuals

The goal is to be a POMer!

Lesson 2: Where do you already have a POM?

Where do you already have a POM?

Patty’s history of POMs

Lesson 3: Getting started on your POM

Importance of supporting yourself to get started

5 tips to succeed in creating your POM

No such thing as a perfect POM

Keep it in sight

Make it work for you

Lesson 4: Mini-POM Tool #1

Success Journals

Negativity Bias

Create Upward Spirals

3 Success Exercises

Lesson 5: Mini-POM Tool #2

3 things that work for 90-95% of people

Importance and Second Hand Importance, Rewards and Consequences

1 of 2

Overview

OLD-don’t use Mini-POM Workshop Overview

Description of this module

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