POM Coaching Group

Do you struggle to meet expectations (your own or others), arrive on time, keep track of your things, remember decisions you made?

2024 dates TBD

 

YOU NEED A

PERSONAL OWNER’S MANUAL (POM) 

Create YOUR POM! 

Patty offers live groups to individuals impacted by ADHD and/or Executive Function challenges (you and/or someone you support).

“I am forever grateful for the opportunity to participate in Patty’s POM Group. My POM is a life-changing tool!”
~B.M., POM Group participant

WHO YOU ARE …

  • An adult with ADHD and/or Executive Function challenges, or
  • An adult supporting someone impacted by ADHD and/or EF challenges.
  • Someone who doesn’t want to start from scratch. You will receive a template for your Personal Owner’s Manual. The group coaching structure focuses on one section at a time so you can can capture your “secret sauce” to support yourself today and in the future.  Transform what isn’t working into what does!
  • Someone who wants to utilize the structure, accountability and support of a coaching group run by a highly trained and professionally certified ADHD coach.

THIS GROUP IS FOR YOU IF…

  • You need a template to begin (no recreating the wheel here!) a
  • You need structure to capture what works for you.
  • You benefit from being a part of a group of supportive adults (your “tribe”).
  • You are ready to harness the power of YOUR BRAIN. 

WHAT YOUR CHALLENGES TEND TO BE…

      • You know what you need to do and the consecquences of not doing it, but you are still struggling to check it off your list.
      • You have lots of ideas and love to start new things, but often don’t finish them.
      • You like the idea of planning and managing your time better, but struggle to do it.
      • You often lose your keys, phone, wallet (fill in the item) and waste a lot of time and energy looking for them.
      • You spend all day trying to start something… and still don’t start.

YOU NEED A TEMPLATE AND A GROUP TO CREATE YOUR POM SO YOU CAN…

  • Document the tools, systems and strategies that work for YOU (not your friends, spouse, boss, parents, siblings, etc.).
  • FIND, REMEMBER and USE your tools, systems and strategies.
  • Harness the power of your unique brain wiring through your Personal Owner’s Manual.

HOW I CAN HELP…

As a Professional Certified ADHD Coach (PCAC) and a Professional Certified Coach (PCC), I am uniquely trained and qualified to support you on your journey to creating your Personal Owner’s Manual (POM). Make your POM and harness the power of your ADHD brain.

Just imagine….

  • Having a personalized “manual” that is tailored to your brain… because you wrote it!
  • Receiving a template to create your own POM!
  • Having the structure to begin creating your POM!
  • Having strategies, routines and tools that work for YOU all in one place (so you can find them!).
  • Being part of a group that gets it and can benefit from your experiences and vice versa.

“The world gives out the wrong owner’s manual to people with ADHD.”
–Dr. William Dodson, M.D.

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