WHO YOU ARE …

• An adult with ADHD and/or Executive Function challenges, or
• An adult supporting someone impacted by ADHD and/or EF challenges.
• Someone who doesn’t want to start from scratch. You will receive a template for your Personal Owner’s Manual. The group coaching structure focuses on one section at a time so you can can capture your “secret sauce” to support yourself today and in the future.  Transform what isn’t working into what does!
• Someone who wants to utilize the structure, accountability and support of a coaching group run by a highly trained and professionally certified ADHD coach.

THIS GROUP IS FOR YOU IF…

• You need a template to begin (no recreating the wheel here!) a
• You need structure to capture what works for you.
• You benefit from being a part of a group of supportive adults (your “tribe”).
• You are ready to harness the power of YOUR BRAIN. 

WHAT YOUR CHALLENGES TEND TO BE…

• You know what you need to do and the consecquences of not doing it, but you are still struggling to check it off your list.
• You have lots of ideas and love to start new things, but often don’t finish them.
• You like the idea of planning and managing your time better, but struggle to do it.
• You often lose your keys, phone, wallet (fill in the item) and waste a lot of time and energy looking for them.
• You spend all day trying to start something… and still don’t start.

YOU NEED A TEMPLATE AND A GROUP TO CREATE YOUR POM SO YOU CAN…

• Document the tools, systems and strategies that work for YOU (not your friends, spouse, boss, parents, siblings, etc.).
• FIND, REMEMBER and USE your tools, systems and strategies.
• Harness the power of your unique brain wiring through your Personal Owner’s Manual.