by Patty Blinderman | Oct 9, 2023 | ADHD, ADHD Friendly, Habits, Helpful Tips, Tools
by Patty Blinderman and AI-powered content generation tools In today’s digital age, paid subscriptions have become part of our lives. From streaming services to software applications and subscription boxes, there seems to be no end to the offerings vying for our...
by Patty Blinderman | Dec 9, 2022 | ADHD Friendly, Helpful Tips, Tools
2022 ADHD Friendly Favorite Things Revealed! 22 items made this year’s list. Read on to see if something on it might make your life a little more ADHD-friendly! It is that time of year again- time for the annual list of ADHD-Friendly Things. Twenty-two items...
by Patty Blinderman | Nov 15, 2022 | ADHD, ADHD Friendly, Helpful Tips
What is Tip Fatigue? I am not sure if it is a term at all, but it is how I described the feeling I experienced recently when I ordered 2 small cheese curds and 1 drink at a food truck. When I went to pay the person who hit the 3 buttons to process my order, he...
by Patty Blinderman | Nov 7, 2022 | ADHD, ADHD Friendly, Habits, Helpful Tips, POM, Tools
Why you need an ADHD-Friendly Re-Entry Plan and 3 Tips to Make Yours Re-Entry Plans defined: a set of steps or processes used to re-enter something after being away. These are often used in the justice system when an individual re-enters the community after being...
by Patty Blinderman | Oct 7, 2022 | ADHD, Helpful Tips
Priceless Take on ADHD Awareness Month + 9 Other October Observances I am trying to observe ADHD Awareness Month #adhdawarenessmonth in an ADHD-Friendly way. But I have a difficult time with month-long observances. Focusing on one topic every day for a month is too...
by Patty Blinderman | Sep 9, 2022 | ADHD Friendly, ADHD, Helpful Tips, Tools
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...
