by Patty Blinderman | Nov 15, 2022 | ADHD, ADHD Friendly, Helpful Tips
What is Tip Fatigue? I am not sure if it is a term at all, but it is how I described the feeling I experienced recently when I ordered 2 small cheese curds and 1 drink at a food truck. When I went to pay the person who hit the 3 buttons to process my order, he...
by Patty Blinderman | Nov 7, 2022 | ADHD, ADHD Friendly, Habits, Helpful Tips, POM, Tools
Why you need an ADHD-Friendly Re-Entry Plan and 3 Tips to Make Yours Re-Entry Plans defined: a set of steps or processes used to re-enter something after being away. These are often used in the justice system when an individual re-enters the community after being...
by Patty Blinderman | Oct 7, 2022 | ADHD, Helpful Tips
Priceless Take on ADHD Awareness Month + 9 Other October Observances I am trying to observe ADHD Awareness Month #adhdawarenessmonth in an ADHD-Friendly way. But I have a difficult time with month-long observances. Focusing on one topic every day for a month is too...
by Patty Blinderman | Sep 9, 2022 | ADHD Friendly, ADHD, Helpful Tips, Tools
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...
by Patty Blinderman | May 10, 2022 | ADHD, ADHD Friendly, Helpful Tips, POM, Tools
ADHDFriendly.com has launched! ADHDFriendly.com has launched! I am so excited to share that my new website ADHD-Friendly website (conveniently named ADHDFriendly.com) is finally finished. In this blog I will share a brief description of several of the sites new pages...
by Patty Blinderman | Dec 28, 2017 | ADHD Friendly, EF Skills, Habits, Helpful Tips, POM, Strengths and Successes
5 ADHD-Friendly Steps to Thriving AND Crushing Your Goals It’s that time of the year once again: time to reflect on the past 12 months and set goals for what we hope to achieve in 2018. However, when ADHD is in the mix, setting goals and sticking to them is often...
