“Friends don’t let friends drink and drive.” It’s a phrase we’ve all heard—and it carries a sense of care, protection, and responsibility. But what if we applied that same energy to something less visible, yet just as impactful? Friends don’t let friends mask their...
To-do lists are supposed to make life easier. They help us organize tasks, remember responsibilities, and stay on track. So why do they so often fail for people with ADHD? The issue isn’t the concept of a to-do list—it’s that most lists aren’t designed for how ADHD...
We added several items to our ADHD-Friendly Favorite Things list for 2023, so without further delay, here’s the 2023 list: ADHD-Friendly’s Favorite Things on Amazon: No-Mess Streamers- 12 pack Colgate Wisps iDiskk Phone Safe Clorox Toilet Wand Starter Kit...
Is your 2022 Soaring? Turbo Charge it with a 7-Question Mid-Year Check-In I always struggle to remember the goals I set for myself in January, so I created a prompt to remind me to check in with them in June. Because I have found this so helpful, I do this with my...
