Why you need an ADHD-Friendly Re-Entry Plan and 3 Tips to Make Yours Re-Entry Plans defined: a set of steps or processes used to re-enter something after being away. These are often used in the justice system when an individual re-enters the community after being...
Decision Fatigue and ADHD-Friendly Tips to Support Your Decider Even if you haven’t heard of Decision Fatigue before, I am willing to bet you have experienced it. Decision Fatigue is defined as, “A state of mental overload that can impede a person’s...
Spoiler Alert: Whopping 30+ Products Available NOW in the ADHD-Friendly Store! Preview 2022 List My 2nd annual ADHD-Friendly Favorite Things podcast is coming up in just a few weeks (just in time for the holiday shopping season). My favorite products that are now...
Priceless Take on ADHD Awareness Month + 9 Other October Observances I am trying to observe ADHD Awareness Month #adhdawarenessmonth in an ADHD-Friendly way. But I have a difficult time with month-long observances. Focusing on one topic every day for a month is too...
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...